Activities
Here you can find all the activities I offer: events and workshops, both online and in person, in English and Italian.
The main tools I work with are: Yoga Nidra, Creative & Somatic Mindfulness, Expressive Arts, Trauma-Informed and Polyvagal-based Practices, and Meditation. These can be offered individually or combined, depending on the intention of the event.
They take different forms – from thematic circles and workshops to trainings and 1:1 sessions – always designed to support self-exploration, presence and creative-authentic expression.
Events in Italian
Workshops and practices in Italian, online and in person. Explore the full list and book via Eventbrite.
Events in English
Workshops and practices in English, online and in person. Explore the full list and book via Eventbrite.
For updates and news about upcoming events, you can also follow the Facebook page:
If you’d like to co-create an event or workshop, or would like me to design one especially for your group or community, I’d love to hear from you. Do not hesitate to reach out at
Thank You for being here ♥
Let’s spread kindness together.