Art for Growth, Healing, and Connection.
Art is a powerful tool for self-expression, healing, and transformation. Whether through individual coaching, creative and mindful workshops, or bespoke commissioned works, my artistic approach is designed to nurture inner growth, foster mindfulness, and facilitate meaningful connections.
Here, I offer a variety of experiences, combining expressive arts with contemplative practices to create unique journeys of exploration and healing.
Expressive Art Coaching
It is a deeply personal process where creativity serves as a mirror to your emotions, thoughts, and inner landscape. In a safe, non-judgmental space, I guide you through artistic practices that allow you to explore and express yourself freely, helping you uncover hidden aspects of your psyche and gain clarity on your journey.
Meditation Through Arts
Meditation is not just about stillness; it can also be found through the act of creation. In these sessions, we combine mindfulness and creative expression to access deeper levels of awareness. Using the art-making process as a form of moving meditation, you’ll tap into your intuition, release tension, and cultivate a sense of peace and presence.
Blended Workshops
Here I combine Expressive Arts, SomaticWork, and Meditation Techniques to provide a holistic and transformative experience. These workshops are designed to support emotional release, self-discovery, and creative expression in a supportive and nurturing environment. Through this integration, you’ll explore body, mind, and spirit, fostering deeper awareness and connection. Whether for personal growth or group experiences, each workshop is customized to meet the unique needs of the participants.
Bespoke Artistic Creations
Commissioned Artworks to Reflect Your Unique Vision or World.
I also create bespoke artwork, tailored to reflect your personal or organizational vision. Whether you’re seeking a piece of art to inspire your home, business, or a specific project, I work closely with you to bring your ideas to life through my unique artistic process. Each commission is a collaborative journey, ensuring that the final piece resonates deeply with you or your community.
Check my Creative Portfolio HERE.
Through art, my Heart speaks. Through art, I strive to give voice to others' hearts. Through art, I honor the Heart of Mother Earth.
My inspiration
When my spiritual journey meets the wisdom of the trees and the Moon… that is my time for creation. My artworks born from the intertwining of my spiritual path with the magic of nature, listening to the wisdom of trees and the transformative power of the Moon. Through colors, shapes, and words, I create a bridge between earth and sky, letting roots, leaves, and lunar cycles tell stories of growth, harmony, and mystery.
Each creation is an invitation to explore the deep connection between the visible and the invisible, between nature and the soul.
Whether you’re looking to explore your inner world through art, experience a transformative workshop, or commission a one-of-a-kind artwork, I invite you to reach out at federicalaino.hello@gmail.com.
Let’s co-create something meaningful together.
Art for Celebrating Life
Celebrate life’s most special occasions with custom-made illustrations, and comics – crafted to tell your unique story. Whether it’s your wedding, a milestone, or any joyful event, I can add a touch of art to every step:
- Before: Personalized illustrations for invitations, menus, and more.
- During: Live caricatures and vibrant sketches to entertain and delight your guests.
- After: Transform photos into timeless illustrations or comic strips to preserve your memories.
Some Words of Loving-Kindness
