Hi, Federica here.
While my physical body was born in Italy, I have always felt that my Spirit is rooted in the spaceless dimension of the cosmos. Traveling is my way of remembering and embracing its wholeness.
And – well – with a Scorpio Sun, Cancer Moon, and Pisces Ascendant, having this much water in my birth chart, I could only be a deeply sensitive, empath, a dreamer, and an unstoppable seeker in this life.
I love traveling between worlds, connecting with people and meaningful realities, continually shaping and enriching my perspective on life.
Nomadism is rooted in my being: I’ve lived in many countries and, in recent years, have spent most of my time between the Italian mountains, India, and Thailand. My life is deeply shaped by these experiences. The reason behind each journey is always unique, but when I feel a place calling to me, I’ve learned to trust that wise inner voice and do my best to answer the call.
I approach life with an open Heart and a touch of healthy drama. And a smile, always – it’s a healing power that is far too underestimated.
Kindness is my language. The silence of meditation is where I dive to unlearn and question whatever I learn. Arts and dance are the ways my subconscious prefers to express itself and find freedom.
The search for harmony, essence, and simplicity guides my thoughts, words, and actions. Silence, slowness, movement, and connection with nature are the tools I use to live authentically.
About my studies: In short, my education primarily focuses on Intercultural Communication, Fundraising, Marketing, and Visual Arts, with an emphasis on working with NGOs and purpose-driven initiatives in various parts of the world for about 10 years. Later, I ventured into the holistic field, beginning with Yoga and Meditation, and progressing to Yoga Nidra. I enriched my knowledge with psychosomatics, psychology, and art therapy, more recently embracing a trauma-informed and somatic approach. Recently, I dediced to deepen the therapeutic use of Yoga Nidra and Expressive Arts, working with women with emotional and Eating Disorders, people and kids with social disadvantage. Every year, I do my best to leave space for social projects, offering my skills, time and creativity, With the desire to contribute to the creation of a world where giving is guided by the heart and finds fulfillment in the very act of giving.
To know more about my professional path, check my Linkedin profile.