Planting the Seeds for the new year (online – ENG)

We begin the year with intention and clarity. And we do it on this very day – January 29th – because, with the New Moon, it is a day energetically full of promise.

Through the deep relaxation of Yoga Nidra, we’ll bypass the analytical mind, which often hinders us from truly listening to our deepest desires.

By accessing the space of the Heart, we’ll plant the seeds of what we wish to cultivate in the months ahead.

This meditative practice helps us recognize our untapped potential and the resources we already have to manifest our intentions.
Following the meditation, we’ll bring these visions to life with expressive art therapy exercises, giving them a tangible and creative form.

A unique journey to align your inner wisdom with the energy of the new year.

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For info and reservation:
spaziocalma.hello@gmail.com